There are many different causes for headaches, and although it may be difficult to comprehend why some of these causes are presenting themselves in the first place, it is essential to be aware of the differences between these headaches and how to effectively treat them through a holistic approach. Learn about the 5 distinct kinds of headaches and the best ways to treat them in this blog post.
What Are The 5 Most Common Types of Headaches?
There are a wide range of headaches, each of which may be brought on by a unique set of circumstances. The following is an outline of the many forms of headaches and the treatments that are available for them:
#1 Muscular Contraction Headaches
Headaches that are produced by muscular contractions in the neck, scalp, and face are the most frequent form of headache. Tension headaches are the result of these muscle contractions. The patient may have a dull, agonizing discomfort that is comparable to having a tight band around their head.
Treating Muscular Contraction Headaches
Relaxation methods and physical therapy that focuses on relieving muscular tension are all potential treatments for tension headaches and can help with long-term relief from pain.
#2 Migraines
Migraines are a specific type of headache that are characterized by excruciating pain, which is typically localized to one side of the head, and can be accompanied by symptoms such as nausea, vomiting, and sensitivity to light and sound. Migraines can be prevented by avoiding triggers that cause migraines. Changes in the brainstem and the trigeminal nerve, both of which are thought to have a role in the processing of pain signals, are thought to be the root cause of migraines.
Treating Migraines
Holistic therapies such as physical therapy or even chiropractic care can help alleviate the pain experienced during the attack and prevent them from occurring in the future.
#3 Cluster Headaches
Cluster headaches are a specific form of headache that are distinguished by intense and recurrent pain, which is often localized to just one side of the head. They are often accompanied by symptoms such as redness or tears in the eyes, a runny nose, or swelling around the eyes. All of these symptoms may be caused by allergies as well. It is believed that cluster headaches are brought on by a disruption in the natural clock of the body, which controls the release of certain chemicals in the brain that are involved in the process of pain perception.
Treating Cluster Headaches
Cluster headaches may be treated with medicine that helps to prevent or decrease the frequency of attacks, as well as oxygen treatment, which helps to alleviate the pain that occurs during an episode of cluster headaches.
#4 Sinus Headaches
Inflammation of the sinuses is the root cause of sinus headaches, which are a subtype of the more common tension headache. The pain associated with these headaches is often severe and continuous, and it might be localized in the forehead, cheekbones, or the bridge of the nose. They may also be accompanied by other symptoms such as a runny nose, congestion, and pressure in the ears.
Treating Sinus Headaches
Through careful manipulation of these bones, the nasal airways may be made more clear, hence facilitating better breathing for the patient. The chiropractic adjustment that is used to treat sinus discharge is often painless and enables the sinus passages to get unblocked in a short amount of time. This ultimately results in a speedier recovery from sinus infections and a reduction in the pressure within the sinuses which causes the headaches.
#5 Fatigue Headaches
Fatigue headaches often happen during or after hard activities like exercise and feel like pulsations on both sides of the head. It’s crucial to contact a doctor to rule out other potential reasons if your headache starts while activity. That said, this is extremely common for people who overdo it while exercising or push themselves too hard in the heat.
Treating Fatigue Headaches
Through the use of physiotherapy as well as chiropractic treatment, treating fatigue headaches may be relatively easy. If you exercise carefully, you can help keep your body in balance and prevent these headaches from happening in the first place.
How Can Dr. Thompson Maesaka in Bloomington Help?
The therapeutic alternatives we provide may make a significant impact in the lives of those who suffer from headaches. Our headache therapy in Bloomington is effective and may be adjusted based on your specific requirements and the nature of your headaches. Please contact us with your questions or if you would like to book your appointment with us click here!
